The lemongrass and verbena flavor is light enough that I actually look forward to it instead of forcing it down. Twenty-five bags lasted me most of the month, steeping about four minutes each night. I'm asleep faster than I've been in years.
I've been drinking a cup of this about 30 minutes before bed and the light, warming flavor is genuinely soothing without being heavy. The 25-bag box lasts me nearly a month, which is nice for the price.